Indoor Rock Climbing Beginners Tips
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The lifter's shoes or toes must be in solid contact with the platform or surface. The position of the head is optional. To achieve firm footing, a lifter of any height may use discs or blocks to build up the surface of the platform. Whichever method is chosen, the shoes must be in a solid contact with the surface. ... Read Article
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Red River Gorge - Calvin College
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Rock Climbing Beginner Tips
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GENERAL RULES CLIMBING TILBURG UNIVERSITY SPORTS CENTER
5. Use climbing shoes or clean indoor sport shoes with good grip. 6. Do not climb when under the influence of alcohol or (soft)drugs. 7. Always follow directions given to you by climbing instructors. Rules for top-rope climbers 8. Top-rope climbing is permitted only: a. under supervision of a climbing instructor; b. ... Fetch Content
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